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Belly Dancer Diaries
Australia
Приєднався 26 жов 2011
Get fit, have fun, and learn how to belly dance.
Whether you are a total beginner, intermediate, advanced or professional belly dancer, here you'll find tutorials, workouts, dance alongs and inspiration to build confidence, knowledge and connection in your dancing.
Whether you are a total beginner, intermediate, advanced or professional belly dancer, here you'll find tutorials, workouts, dance alongs and inspiration to build confidence, knowledge and connection in your dancing.
Belly Dance Choreography Full Lesson 💃 Warda Batwanes Beek بتونّس بيك
All levels welcome! Learn choreography to this beautiful song: Batwanes Beek by Warda بتونّس بيك
This is a classical oriental style of belly dance, with beautiful floating moves. I encourage you to feel into your body as you dance.
Join my Patreon to have me walk through the moves with you prompting you through the song:
www.patreon.com/bellydancerdiaries
Or, you can watch the choreography with music for free on my YT Shorts:
Parts 1 and 2: ua-cam.com/users/shortsQo0HgK4HOvs
Part 3: ua-cam.com/users/shortswHEXIusBxzU
Part 4: ua-cam.com/users/shortshxFLcvkwfqE
Part 5: ua-cam.com/users/shortsQOdHUs0WW60
LESSON OUTLINE
0:00 Welcome :)
0:14 Warm up
2:03 Technique
2:06 Hip Flicks
3:00 Advanced Variation
3:51 Jewels
5:03 Combination: Jewels and circles
5:07 Big Hip Circles
8:12 Horizontal Figure Eights
9:56 Advanced Variation
12:34 Hip Drops
13:38 Advanced Variation
18:20 Undulations
19:49 Advanced Variation
21:19 Chest Lifts
21:50 Step Touch
23:01 Arm Waves Side Flutter Arms
Choreography
23:42 Part 1
Watch with YT Short: ua-cam.com/users/shortsQo0HgK4HOvs
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
25:59 Part 2
Watch with YT Short: ua-cam.com/users/shortsQo0HgK4HOvs
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
27:28 Part 3
Watch with YT Short: ua-cam.com/users/shortswHEXIusBxzU
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
29:52 Part 4
Watch with YT Short: ua-cam.com/users/shortshxFLcvkwfqE
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
32:14 Part 5
Watch with YT Short: ua-cam.com/users/shortsQOdHUs0WW60
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
34:12 Cool Down
________________________________________
DISCLAIMER
Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.
This is a classical oriental style of belly dance, with beautiful floating moves. I encourage you to feel into your body as you dance.
Join my Patreon to have me walk through the moves with you prompting you through the song:
www.patreon.com/bellydancerdiaries
Or, you can watch the choreography with music for free on my YT Shorts:
Parts 1 and 2: ua-cam.com/users/shortsQo0HgK4HOvs
Part 3: ua-cam.com/users/shortswHEXIusBxzU
Part 4: ua-cam.com/users/shortshxFLcvkwfqE
Part 5: ua-cam.com/users/shortsQOdHUs0WW60
LESSON OUTLINE
0:00 Welcome :)
0:14 Warm up
2:03 Technique
2:06 Hip Flicks
3:00 Advanced Variation
3:51 Jewels
5:03 Combination: Jewels and circles
5:07 Big Hip Circles
8:12 Horizontal Figure Eights
9:56 Advanced Variation
12:34 Hip Drops
13:38 Advanced Variation
18:20 Undulations
19:49 Advanced Variation
21:19 Chest Lifts
21:50 Step Touch
23:01 Arm Waves Side Flutter Arms
Choreography
23:42 Part 1
Watch with YT Short: ua-cam.com/users/shortsQo0HgK4HOvs
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
25:59 Part 2
Watch with YT Short: ua-cam.com/users/shortsQo0HgK4HOvs
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
27:28 Part 3
Watch with YT Short: ua-cam.com/users/shortswHEXIusBxzU
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
29:52 Part 4
Watch with YT Short: ua-cam.com/users/shortshxFLcvkwfqE
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
32:14 Part 5
Watch with YT Short: ua-cam.com/users/shortsQOdHUs0WW60
Watch with me guiding you through: www.patreon.com/bellydancerdiaries
34:12 Cool Down
________________________________________
DISCLAIMER
Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.
Переглядів: 5 022
Відео
Beautiful Rose - Ballet Belly Fusion
Переглядів 1,2 тис.10 місяців тому
Beautiful Rose - Ballet Belly Fusion
Hip Drops | ALL you NEED to know | Belly Dance Tutorial
Переглядів 1,8 тис.11 місяців тому
Hip Drops | ALL you NEED to know | Belly Dance Tutorial
Master Vertical Figure Eights: Step-by-Step Tutorial | Belly Dance Basic
Переглядів 3,1 тис.11 місяців тому
Master Vertical Figure Eights: Step-by-Step Tutorial | Belly Dance Basic
Horizontal FIGURE EIGHTS | In Depth Tutorial | Belly Dance Basics
Переглядів 1,5 тис.Рік тому
Horizontal FIGURE EIGHTS | In Depth Tutorial | Belly Dance Basics
These dancers are insane!! Crowd goes wild!!!
Переглядів 1,5 тис.Рік тому
These dancers are insane!! Crowd goes wild!!!
30 Minute Full Lesson for Absolute Beginners #bellydanceforbeginners
Переглядів 6 тис.Рік тому
30 Minute Full Lesson for Absolute Beginners #bellydanceforbeginners
They feed on human souls to bring them power.
Переглядів 1,1 тис.Рік тому
They feed on human souls to bring them power.
Epic Belly Dance & Live Drum Solo الطبلة - Habibi Ya Eini حبيبي يا عيني
Переглядів 2,6 тис.Рік тому
Epic Belly Dance & Live Drum Solo الطبلة - Habibi Ya Eini حبيبي يا عيني
How to SHIMMY | All you need to know.
Переглядів 4,3 тис.Рік тому
How to SHIMMY | All you need to know.
Graceful ARMS and VEIL | 10 Minute Beginner Belly Dance FOLLOW ALONG
Переглядів 2,4 тис.Рік тому
Graceful ARMS and VEIL | 10 Minute Beginner Belly Dance FOLLOW ALONG
Read, set, go! Now you're a belly dancer.
Переглядів 12 тис.Рік тому
Read, set, go! Now you're a belly dancer.
Top 10 LAYERED SHIMMIES | Advanced Belly Dance Moves
Переглядів 8 тис.Рік тому
Top 10 LAYERED SHIMMIES | Advanced Belly Dance Moves
CAMEL DO'S AND DONT'S || Perfect your walking undulations
Переглядів 1,6 тис.Рік тому
CAMEL DO'S AND DONT'S || Perfect your walking undulations
10 minute CHEST ISOLATIONS WORKOUT for BEGINNERS || BELLY DANCE follow along
Переглядів 3,7 тис.Рік тому
10 minute CHEST ISOLATIONS WORKOUT for BEGINNERS || BELLY DANCE follow along
Dance like a snake | Advanced Flow Combination
Переглядів 4,5 тис.Рік тому
Dance like a snake | Advanced Flow Combination
Top 10 Moves to START you Belly Dance Performance
Переглядів 5 тис.2 роки тому
Top 10 Moves to START you Belly Dance Performance
Hips Stretch and Self Massage 🤍 #foamrolling #massage #stretch
Переглядів 1,7 тис.2 роки тому
Hips Stretch and Self Massage 🤍 #foamrolling #massage #stretch
20 Moves Every Belly Dancer Should Know || Belly Dance Basics
Переглядів 247 тис.2 роки тому
20 Moves Every Belly Dancer Should Know || Belly Dance Basics
Loosen up your hips and belly dance!
Переглядів 8 тис.2 роки тому
Loosen up your hips and belly dance!
Good 🩵
❤
Thank you - I was looking for a back bend that I saw Aza Sheriff doing and this looks very much like the one she does? (it’s in the vid where she is wearing a leopard skin pattern costume). I think it may be a gulf rhythm - anyway as you said - it does look lovely
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Nice!
Hi diaries can you visit baseball hall of Fame please 🙏
Hi diaries can you Crayola museum 😊
Hi diaries can you watch Harry Potter please 🙏
Hi diaries can you visit Liverpool YNWA please 😊
Sometimes I would add a little flamenco Manos aside from classic
Amazing ❤ thank you❤
Always love the lesson in the beautiful costume like this!
Teşekkürler ablacım
Do you have DVDs on all this
Definitely can now shimmy without thinking about it. I am 68 years young
Yes!
What is the wildlife at 2:45?
Jongho hand ~ very flowy at the start
💝💝💝💝
Hi diaries can you watch Harry Potter please you are wizards diaries 😊
🤩🤩
El paso numero 13 como se llama ??
Hi diaries creator Thomas and friends britt allcroft died at 81 choo choo 😢
Petunia Rhubarb: *with her red lipstick* I know What I can do. Belly Dance.
مش دا الجيل الي مستنيه سيدنا محمد رسول الله صلى الله عليه وسلم ❤😢❤😢❤
Hi Coach Elisa ma'am! Is this also for men? I am a man and tried this along with my mother-in-law but it was very intense and brutal! I didn't use any weights at all but lasted only 11 minutes when my body completely failed and my MIL told me to rest. My MIL did the full lesson using 3 kg and even 5 kg weights!! Her arms, legs. shoulders, everything is just solid muscle like yours and pure strength! I feel really low and defeated :(
Hello Ma'am coach! Is this also for men? I am a man and tried this along with my mother-in-law but it was intense and brutal! I could not even last 8 minutes when my entire body failed and my MIL told me to rest. She did the full lesson very powerfully! Her entire body is solid thick muscle like yours and she is very strong! I feel very low and defeated :(
Hi diaries jimmy carter died at 100 rip mr President 😢 🎉
Very good lesson!
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Im joining this three years on but do you have anything planned for 2025? xxx
Difficult. 😢
I’ve enjoyed this part of the wonderful lesson!! My favorite part is the one that we’re doing the Figure 8 and also Parts 1-5 of the Choreography! Thank you so much for sharing this, I have really enjoyed this belly dancing lesson! 😁😁
Hi diaries can you watch Harry Potter or Star wars please 😊
👣
Definitely easier with the music! I'm really enjoying these, Elisa!
Hahahaha! I loved this, but I definitely need to practice it!
Love this combo!
Excellent
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This was honestly so wonderful helpful thank you so much
This is very valuable advice, and well explained. Thanks for this!
The only move that I hadn't included in my classes is the egyptian arms how you do it - I usually just do wrist circles and don't keep the fingers up lol - I'll have to see it slower I think - it looks like each hand is doing a figure 8 = very nice - I might include rib slides and rib circles as more essential moves - thanks for the great video and workout sess.
Happy Thanksgiving diaries 😊😊😊
Hi diaries can visit Barcelona 🔴🔵 please viva barca plus Coldplay
Hi diaries can you visit macy NYC please 🥺
Hi diaries can you watch elf will Ferrell please 😊
Hi diaries can you watch polar Express please and hot chocolate 😊
اكتشفت قناتك بالصدفة واشتركت فورا انك تقدمين المعلومة بشكل ممتاز من خلالك فهمت الخطوات انت رائعة وكل ماتقدمنيه رائع❤❤
شرحك للرقصة اكتر من رائع واصلي فانت رائعة شرح ممتاز خاصة للمبتدئين نفهم اصل الحركة شكرا لك❤❤